Yet another reason why having a sense of purpose in your life and life’s work is critical to your well-being. Here’s a new study that shows the preventive relationship this may have to the decline of cognitive function as we age. ( I don’t know about you but I’m for anything that can help with this!)
Have you thought recently how you can be making a difference? It’s good from time to time to re- evaluate how you are spending your time, your talents and your resources or access to resources.
Take the time to schedule a “possibilities” session with yourself. (Actually put it on your calendar so that it really happens.) How are you uniquely able to have a bigger impact? What things could you let go of to make space for that to happen?