This is excellent!
Also, see Dan Pink’s video on MOTIVATION.
Archive for Brain Science – Page 4
Here are some very practical action steps that any leader can implement today, or, work on doing more of. Let me know your
ideas.
How Leaders can create a culture of motivating communication | Leadership Cafe.
Here’s the best guide I’ve ever seen about getting the best out of napping. It incorporates all the knowledge the sleep scientists have recently learned about how our brains work during sleep and how and when sleep is most restorative.
I always say, “Naps are wasted on the young.” Go ahead, indulge. Science says it’s good for your health and your productivity.
Napping Tips: 7 Expert Strategies For Maximizing Your Naptime.
Does your mood match that task at hand? | LinkedIn.
Here’s a recent Danial Goleman article I think you will like.
Not a usual topic of this blog, but so fascinating I couldn’t resist.
Read Psychologist Barbara Fredrickson’s short list of new knowledge founded in scientific research about love — it will surprize you and change the way you think about this important subject. Even Dr.Fredrickson says she and learned some lessons in the process!
Ah…. negative thinking. The true “bane of our existance.”
If I had a dollar for every time I worked with a client on their negative thinking, (or their “inner critic” as we call it in the coaching world), I’d be a very rich woman!
Daniel Amen, M.D. calls them ANTs (automatic negative thoughts.) Whatever you call them, here is some solid information about what you can do about them.
I hope you enjoy this article from FAST COMPANY. I’d love to hear your thoughts.
The 20-Minute Exercise To Eradicate Negative Thinking | Fast Company.
“Football players work on their football skills, but they also lift weights to improve the core systems that their skills rely on. Think of these auto-analytics tools that way. You work on your business skills, but you need some time in the mental weight room, too.” H. James Wilson
Four New Tools for Brain Workouts – H. James Wilson – Harvard Business Review.
What has your experience been with these tools? (Please share.)