Everybody I know, and certainly all the leaders that I coach are struggling to some degree with overwhelm and emotional exhaustion. This is understandable as it is an extraordinarily difficult time, yet nothing is more important to both your personal well-being and your effectiveness as a professional than attending to this on a daily basis.

Here are some ideas to get you started. What else can you add to the discussion? What works for you? Please add your thoughts to the discussion.

Source: How to Refuel When You’re Feeling Emotionally Drained