While meditation, yoga, and mindfulness are great tricks to have up your sleeve, they’re not going to be the cure to your burnout. Sure, they’ll alleviate the strain for the moment in practice, but they won’t solve other issues that may require some at-work adjustment. Doctor Linda Girgis makes some great points here as she speaks about what contributes to this critical problem and what can be done about it.
Source: Meditation, yoga, and mindfulness aren’t going to solve physician burnout
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